Tuesday, December 11, 2018

4 Low-Carb, Non-Dairy Swaps for Milk or Cream

YouTube: low carb diet
4 Low-Carb, Non-Dairy Swaps for Milk or Cream
If you do not tolerate cow's milk or you choose to avoid it, here are four low-carb swaps you can make. A cup of whole or skim cow's milk has about 12 grams of ...

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